As a man ages, certain parts of his body are bound to feel it more than others. This is absolutely true in the case of back pain. A man may be in perfect health, but one day, out of the blue, he becomes a certain way and back pain becomes his constant companion for a while. And unfortunately, even the best penile care regimen cannot protect that man from the possibility of penile nerve damage as a result of a serious back injury.
After a back injury, one of the first signs of nerve damage may be severe numbness in the penis. Things that used to feel good suddenly don’t have as much “oomph” anymore. And in some cases, there are other signs of nerve damage to the penis, such as numbness, pain, tingling, or a burning sensation.
How to combat penile nerve damage
The good news is that, in many cases, nerve damage can be reversed. The first step is to go to the doctor immediately. Instead of a urologist, a man will want to see someone who can address the underlying problem first: that’s back pain. Find a doctor who specializes in treating back pain and start there.
In some cases, the problem will be cleared up through imaging scans. For example, a man who has a herniated disc will likely be able to see the problem on those scans. But for some, deeper testing will be required to find out where the problem is and how to fix it.
In the meantime, a man can take steps to avoid aggravating the nerves in his back that lead to the nerves in his penis. One way to do this is to ask the doctor what kind of pain the man is experiencing. In flexion intolerance pain, a man cannot handle any position that forces him to bend forward. In extension intolerance pain, the opposite is true: anything that forces a man to lean back is a cause of severe pain.
Why does this matter? Because if a man wants to continue having an active sex life while dealing with the often lengthy recovery from back pain, he needs to know what positions will help make that work.
Positions to relieve back pain
When a man is in bed with his partner, those who suffer from intolerant flexion pain should look for rear-entry positions that allow him to keep his back straight, as well as the modified missionary, where a man supports his entire weight on his hands. . For those with stretch intolerant pain, positions include missionary where a man rests on his elbows above his partner, as well as spooning.
No matter what position a man chooses, the key is to go slow and easy. A guy who is really interested might move his back without meaning to. This means that a guy should always try to remember that there could be consequences for it, which is why slow and easy is the name of the game. Enlist the partner’s help to make sure things stay tame.
Other ways to combat nerve damage
Penile nerve damage can be alleviated somewhat with the use of a high-quality penile health cream. (Health professionals recommend Man 1 Man Oil, which is clinically proven to be gentle and safe on the skin.) A cream designed with healthy amounts of vitamin B5, C and D is excellent for cellular health. Look especially for acetyl L carnitine, an amino acid known to protect the penis from nerve damage. Applying these vitamins and nutrients through a shea butter base can help fight nerve damage that can occur from strenuous activity, excessive friction, and yes, back injuries.