Delicious rice bowls are what you need if you want to have a satisfying meal. It’s a complete meal in itself with rice, meat, vegetables and all the other good stuff. It is also a nutritious option for those who are healthy eaters. So, for a warm and hearty meal with your family, try these BBQ Rice Bowls!

Korean Style Beef BBQ Rice Bowl

What do you need:

  • 1/2 kilogram of roast beef in its juice, heated

  • 1/4 kilogram of jasmine rice, cooked

  • 1 garlic clove, finely minced

  • 4 cups of baby spinach

  • 2 cups of grated carrots

  • 1 cup mushrooms, quartered

  • 2 tablespoons plus 1 teaspoon Korean BBQ sauce

  • 1 tablespoon of water

  • 1 tablespoon vegetable oil, divided

  • 1 teaspoon chopped fresh ginger root

Heat 2 teaspoons of vegetable oil in a skillet and cook the mushrooms until tender, about 3 to 4 minutes. Place in a bowl and toss with 1 teaspoon barbecue sauce. Set aside. Using the same skillet, mix the garlic, spinach, and water until the vegetables are cooked through. Transfer to a separate container. Pour the remaining oil into the pan and cook the carrots and ginger for 1 minute. Divide the rice among 4 bowls. Divide the meat and vegetables among 4 bowls as well and drizzle each with the remaining barbecue sauce.

Slow Cooker Chicken BBQ Rice Bowl

What do you need:

For the barbecue chicken

  • 4 boneless, skinless chicken breast halves

  • 1 bottle of barbecue sauce

  • 1/2 cup Italian salad dressing

  • 1/2 cup brown sugar

  • 2 tablespoons Worcestershire sauce

For the bowl of rice

  • 1/4 kilo of cooked white rice

  • 3 onions, chopped

  • 2 cups of black beans

  • 1 1/2 cups grated cheese of your choice

  • 1 cup of corn kernels

  • 1 cup sauce

  • 1 cup ranch dressing

Mix 2/3 of the bottle of barbecue sauce, salad dressing, brown sugar, and Worcestershire sauce in a bowl. Stir to combine the ingredients well. Place the chicken breasts in a slow cooker and pour the mixture over the chicken. Cook on high heat for 3 to 4 hours or low for 6 to 8 hours. When done, remove chicken from slow cooker and drain any juices. Shred the chicken and return to the slow cooker. Pour the remaining barbecue sauce over the meat and toss to coat. To assemble rice bowls, place rice in serving bowls and top with slow-cooked grilled chicken. Divide the onions, black beans, and corn among the bowls. Top with salsa or ranch dressing or both. Serve immediately.

With any of these hearty BBQ rice bowls, you’re sure to have an enjoyable and satisfying family dinner!

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