How to get your ex girlfriend back without contact

In which of these two positions are you currently: A) Your girlfriend left you and you have not had contact with her. B) She dumped you, but all post-breakup contact has been initiated by you. Both situations may seem hopeless. Like your ex is over you and has already moved on. In truth, however, there is always a way back […]

Deepak Chopra Book Review: "Ageless body, timeless mind"

Chopra’s 130,000 word dissertation investigates life force prompting and suggests ideal habits as a means to quality longevity. Such asceticism, according to the author, can be affected by minimizing stress through meditation and abstaining from unhealthy eating – where stressful association is discouraged and supplanted with harmonious affiliation as a catalyst to protect and renew cellular development. It has been […]

Alpha lipoic acid (ALA) and cosmeceuticals

Before understanding how alpha lipoic acids are used in the cosmetics industry, it’s a good idea to develop a basic understanding of what it is to begin with. Whether you are a massage therapist, esthetician, retailer, or consumer, developing a knowledge base of what ingredients are included in most cosmetics, and more importantly, why they are included, will help you […]

What’s in a facial?

Facials are something you can use to pamper yourself and are also great ways to keep your skin feeling and looking its best. Of course, with so many different skin types, not every facial is going to be wonderful for everyone, which is why having so many options is a great thing. Do you have acne? Then you’ll want an […]

How to remove mold from sandstone pavers

Depending on where you have placed sandstone pavers in your home, some areas may be prone to developing mold over time. This is especially prevalent in bathrooms, patios, pool areas, and even kitchens. Mold thrives in these areas because sandstone has a porous surface that absorbs mold spores, which will grow if they come in contact with enough water. Since […]

Making Ketogenic Diets Work

The truth Ketogenic diets (more specifically, cyclical ketogenic diets) are the most effective diets for achieving fast, ultra-low body fat levels with maximum muscle retention. Now, as with all these general statements, there are circumstantial exceptions. But if done right, which is rarely the case, the fat loss that can be achieved on a keto diet is staggering! And despite […]

How to get it back: why using logic won’t work

Hey girls, today I’m going to talk to you about how to get him back in his arms, before he goes ahead and finds another girl. Relationships end all the time, I have to know because I’ve helped dozens of people in your situation before, and guess what? Many broken relationships are mended! If your ex boyfriend means something to […]