water fast diet plan

The water fast is the most important type of cleanse and detox diet. In a water fast, you eat almost no food other than water for a set period of time. Water fasting has many health benefits, allowing the whole body to recover from all the environmental and nutritional toxins we ingest. And best of all, it is very affordable […]

How to make baby fall asleep quickly

Are you a new dad who’s sick of the sleepless nights that accompany your parenting journey? Are you desperately looking for ways to make baby sleep? Does the idea of ​​the night terrify you? These are common feelings parents feel when their little bundle of joy refuses to sleep. We understand you, that’s why we have compiled some easy tips […]

Mercury toxicity and Hashimoto’s thyroiditis

Mercury is a heavy metal that can be toxic to our health even in small amounts. When someone has an autoimmune condition like Hashimoto’s thyroiditis, having moderate to high levels of mercury can exacerbate the condition. In fact, mercury can even potentially trigger an autoimmune response, leading to a condition like Hashimoto’s thyroiditis. This is one of the main reasons […]

Spring break in the United States

Spring break is a week-long break from studying in the early spring at colleges and universities across the United States and dates run from late February to mid-April, but many schools are out for at least one of the weeks of March. Every year when March rolls around, the foremost thing on the minds of most college students is the […]

yorkshire terrier grooming

Taking your dog to the groomer regularly will keep him looking and feeling great. You can also learn Yorkie grooming techniques at home. Remember, practice makes perfect and you will find that each time you fix it it gets easier for both you and your Yorkie. Grooming is a great bonding time for both your Yorkie and you. grooming basics […]

How effective is the withdrawal method?

The withdrawal method, also known as coitus interruptus or onanism, is the oldest method of contraception. It got its name from Onan, whose story is told in Genesis 38:8-10. In that story, Judah told Onan to marry his brother’s wife and have sexual relations with her. Knowing that the child would not be his, Onan withdrew his penis just before […]

7 Ways Ashwagandha Can Boost Your Health & Vitality

It is not surprising that when we look at the evolution of natural medicine, we find herbs that have been serving humanity for thousands of years with great success. Ashwagandha is no exception and is one of the best Ayurvedic herbs (*adaptogen) that has been used for over 3000 years to create more vitality in humans. It is a close […]