Get the body of your dreams with exercises for a bigger butt! Some women struggle with motivation when it comes to exercising. Maybe you’re not sure exactly what exercises to do, how to do them correctly, or how many reps you need to do to see results. Home workout DVDs that have workouts specifically targeting your butt will give you the motivation you need to work out at home and show you exactly what exercises to perform and how to do them correctly.
Home workout DVDs are a great way to get amazing results very quickly. Here’s a quick overview of some of the most popular DVDs that will help you get a bigger butt fast.
brazil butt lift
Similar in name to the popular buttock augmentation surgical procedure, the Brazil Butt Lift DVD makes bold claims, but does it live up to the hype? Absolutely! Brazilians are well known for their great glutes and if you want to get an amazing Brazilian bikini butt follow the 5 exercises in this 3 DVD set and the customizable workout calendar that comes as part of the set. This great DVD set comes with a glute resistance band, workout cards, a fat burning food guide, and the tools you need to measure your glute progress. After a few weeks of following the Brazilian butt lift system, you will have a booty to be proud of.
Kim Kardashian: Put on your jeans for Friday: Ultimate Butt Body Sculpt
Kim Kardashian has one of the hottest booties in Hollywood. In Kim’s workout, she takes you through her workout that helped her lose weight while keeping her butt sexy. The workouts on the DVD have been designed by Kim’s personal trainers and will cover cardio exercises as well as glute toning moves. Kim and her personal trainers will guide you through workouts that incorporate lunges, step aerobics, and other glute-lifting exercises to sculpt your booty. Prepare to be sore the next day as your gluteal muscles work hard with Ultimate Butt Body Sculpt!
Cathe Friedrich: Butts and Guts
Cathe has been making home workout DVDs for over 26 years and created one of the first step aerobics DVDs back in 1989. Cathe’s Buts and Guts workout DVD will give you a great workout for your abs and glutes. You’ll need a stepper, some light weights, and an aerobic ball for workouts. This is a tough workout, but the results are worth the effort. Follow the Buts and Guts DVD 2-3 times a week for best results.