Bounce Exercises: Interesting? Yes! Absolutely!

I must admit that I had never heard the term “rebound” (except when it comes to basketball) or “rebound drills” until last year. Or if I did, I wasn’t really aware of it. I was a bit surprised to find that jumping or bouncing on a mini-trampoline is called “bouncing.” Of course it made sense. But it was an “aha! […]

Why are Asian women so thin?

The number one reason why Asian women are so thin is because of the social demands placed on them by the media and the fashion industry. Youth and beauty are defined by having an underdeveloped body with apparently childish features. There is also some genetics involved. Biology tells us that evidence for early humans exhibited similar traits associated with neoteny. […]

8 mistakes you could be making with your eye cream

Most of our skin problems are near the eye area, maybe that’s why eye creams are our favorites when it comes to skin care products. Dark circles, puffiness, crow’s feet and many more issues are addressed. Using cream as part of your daily skincare routine can make a big difference to your facial appearance. However, many people tend to make […]

5 things Cuba is famous for

Why all the fuss over Cuba? What is this small island just a few hundred miles off the coast of Florida famous for? You might be surprised … The cigars, the rum, the women, the dancing, not to mention the baseball. Ohh, and don’t forget Castro. # 1. Their cigars. Cuban cigars are known worldwide as the best cigars. Like […]

Cellulite: do you have orange peel buttocks?

I only buy a bathing suit every two years. You know why? The horror of looking at myself in the mirror with the dazzling lights I overheard, in a tiny bathing suit, and worrying about my thighs and butt. Cellulite is a figure problem for most women, whether they are larger or smaller. It can adhere to your thighs, hips, […]

Taking laxatives and birth control pills

A common problem that affects people in today’s sedentary lifestyle is constipation. Therefore, it is not surprising to see how popular laxatives are. Laxatives are medicines, foods, or any other lubricating substance that is used to stimulate bowel movements, mainly to treat constipation. While laxatives help remove undigested food material from the colon and large intestine, their high dose can […]

Who uses Biafine cream emulsion and why?

Biafine cream is used by a large percentage of the French and is gaining popularity around the world for its unique properties. The makers of Biafine claim that it has non-toxic ingredients and is therefore fine for use by people of all ages. It is in the form of a cream emulsion, and its manufacturers say it can be used […]