Did you know that health care expenditures in India represent 4.1% of the national GDP? In addition, private spending on health care (which means costs that the government will not bear) increases as much as 70.8% of health spending nationwide, according to The Guardian. So the alternative for ordinary people is quite simple: invest in a small amount of preventive health check-ups (which could be fully covered by your insurance) than to fork out in large amounts during health crises.
A preventive health check can help you in many ways. Not only do you avoid the hassle of having to suffer from the symptoms of the disease, but you also save money that you would otherwise be wasting on hospital expenses. Read on to learn why a preventive checkup is worth the effort.
Why preventive medical check-ups?
Most health experts agree that yearly checkups are the best way to take care of your health. Here are some reasons to back up why this is important:
Even your car is also checked twice a year. No one asks why time, effort and money is spent making sure that your car is being serviced with all the necessary checks, on a regular basis. Our body also needs regular maintenance and control for better functioning. Do you value your health as much as that of your vehicle?
Lead a sedentary lifestyle. The reality is that today people are so hooked on digital devices and computers that even when you’re not at work, you’re surfing the web and basically spending both your free time and work hours sitting in front of some guy. of screen. Then there are those who drink, smoke, and tremble at the very thought of daily exercise.
Even healthy people can get sick. While we are young we feel invincible. But as we age, it all starts with random aches and pains and progresses to increased cholesterol, high blood pressure, diabetes, and heart attack, to list the few serious disorders. If we start to worry about our health early, most diseases can be prevented before they occur.
Early diagnosis could lead to a cure. There are many diseases and conditions that have a better prognosis when diagnosed early. This is particularly true for chronic and terminal illnesses, such as diabetes, cancer, and heart attack. Regular preventive checkups help you find the best treatment alternatives as soon as possible, but also give you a better chance of a quick recovery.
Family history provides more information about your future health. Family history means you have a better chance of ending up with an illness like your immediate family. For example, if your father has a history of heart problems or your grandmother has high blood sugar, chances are you will experience the same conditions sooner or later.
You get tax benefits. You also get tax benefits for such medical check-ups in accordance with Section 80-D of the Income Tax Law. In addition to all the other benefits, you can get tax deductions of up to Rs 5,000 for medical checkups for yourself and your immediate family.
It goes without saying that today’s life is chaotic and stressful, increasing the likelihood of lifestyle disturbances.
Despite the necessary care we take to improve our health, uncertainties increase with our age, lifestyle and not to mention the habit of taking our health for granted. Regular preventive health check-ups can set a tone for our health and help us keep track of how time is progressing. For those who have major illnesses in their family, medical check-ups become crucial to be in control or to slow down the progression of the disease and prepare a holistic approach to ensure a healthy future ahead.